Health Benefits of Honey

Health Benefits of Honey

What did I do during my first covid-19 lockdown – well I was introduced to Bee Keeping. I didn’t realise the amount of work that is required just to look after some small insects that provides us the nectar of life freely (I am saying freely I did get stung few times...
My journey to India and towards becoming a Vegetarian

My journey to India and towards becoming a Vegetarian

When I was a child like most kids I avoided eating my greens – enjoyed white meat never been keen on red – one of my nieces is like that now. I always use to say I couldn’t live without eating meat every day, couldn’t picture myself being a vegetarian and living...
Fear of travelling solo abroad – “Courage”

Fear of travelling solo abroad – “Courage”

I always admired females who travel solo to exotic countries without fear and wondered what it would be like to do just that – get on a flight and go somewhere you can be alone and be amongst likeminded people. Whenever, I travelled I always had someone with me...
Wake up to a Power Drink in the Morning

Wake up to a Power Drink in the Morning

I have always found it difficult to eat whole fresh fruits! I seem to have a mental block when it comes to fruit but – don’t get me wrong – I do love fruit provided they are in a liquid form. I love my juices and smoothies! I buy fresh fruits and freeze...