Namaste 

I am Jenny and I opened Jenny’s Yoga Loft in 2017 in Polesworth in order to support and foster a sense of mindfulness and peace in the surrounding community.

The studio is run by me together with the support of some amazing Teachers.

There are various classes available for you to achieve and maintain your optimal health whether you are experiencing pain or simply want to improve your physical and mental well-being. The classes offered are suitable for Men and Woman of all ages. I have also, introduced a family fun session for you to practice with your children.

My Story

My initial exposure to yoga was through Sivananda yoga. I regularly showed up for the classes. I suffered excruciating agony from two bulging discs on either side of my spine and a weak lower back as a result of car accidents. As I became older and wiser, I realized that yoga could uplift and support not just my physical body but also my mental state.

When I was in my thirties, I started doing yoga once a week. After taking it slow for a while, I worked my way up to three times a week. Eventually, the impacts became apparent to me. I therefore made the official decision to begin practicing daily in 2005. I had a hard time deciding to start practicing yoga at first, but with persistence and regular practice, I had the life I wanted. I seem to be free of all the symptoms since I started doing yoga, and I sleep pain-free every night.

Thanks to yoga, I feel strong, flexible, energetic, and healthy. It has also given me a sense of serenity and tranquillity in this busy world. I believe that yoga is beneficial for the body and mind. Yoga became an essential component of my recovery process and general well-being since it relieved the pain from car accidents and helped me rebuild flexibility and strength in my lower back. Regular yoga practise also helped me develop a sense of inner calm and mindfulness, which enhanced my mental health and made it easier for me to deal with life’s obstacles.

Qualifications