Don’t want to practise on your own because can’t get motivated. You have been doing other form of exercises e.g. walking, running and other strenuous fitness regimes building tight muscles instead of being flexible or even getting out of breath just doing simple tasks! You always wanted to go to a yoga class but, never got around to it….. It’s never too late to start taking care of your health and wellbeing.
Do you need help achieving your goal?
Having problem sleeping and you are stressed because you lead a busy life. You have pre-existing injuries, aches and pains.
What are the benefits of yoga?
Group classes are ideal to meet like-minded people who care about their health and wellbeing. Most of our students who attend our classes have either never done yoga before or are looking to cope with stress and anxiety, and to build strength and flexibility.
FREE Yoga, Pilates or Tai Chi class
To claim your complimentary Yoga, Pilates or Tai Chi class Click on the button below to book